A recent study suggests that elderberry juice might be more than just an immune booster. Research indicates that this drink ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Juice cleanses promise detox benefits but new research warns they may disrupt gut health, weaken immunity, and cause nutrient deficiencies.

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Meanwhile, juice cleanses became the ... unconvinced by most quick-fix trends. Fad diets often make bold promises – whether it’s rapid weight loss, detoxification or optimised performance ...