Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

It was survival of the fittest as members of the Rock Island Arsenal hit the gym for the First Army’s 3rd annual ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Reviewing the recently released accident investigation report from the September 2023 F-35B Mishap in which a Marine ejected in bad weather and the aircraft continued flying. The pilot was later ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

After overcoming the Super Bowl 57 heartbreak and defeating the Kansas City Chiefs in Super Bowl 59 this past Sunday, Jalen ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

As a trainer, lifting gave me solace ... Think about it: to sweat, grunt, have calloused hands, and a double-your-body-weight deadlift commands presence and power. It’s an unsaid statement ...

Fans are abuzz over some how much weight several fighters at UFC 311 had gained back by the time they entered the cage on fight night. As noted in the report from MMA Fighting, athletes are ...