It wasn’t until a month before my 65th birthday that I realized my inside didn’t match my outside. I had been diagnosed with ...

For years, the military and law enforcement have used weighted vests for conditioning. Today, thanks in part to social media, ...

Champion strongman Hafthor Bjornsson has smashed the deadlift world record, lifting an absurd 505kg at the Eisenhart Black ...

Hafthor Björnsson just pulled 505 kil0grams— 1,113 pounds—and he's got plans to go even heavier in the near future.

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep ...

Hafthor Björnsson completed a 505 kilogram conventional deadlift to break his own world record for the strength sports event.

For the first time since returning home, a woman is speaking out as she continues to recover from serious injuries.“It was my ...

The ASX copped a lunchtime slap as banks, tech and healthcare were belted on fresh Trump tariff chaos. Thanks a bunch, Donald.

Packing light is crucial to avoiding backpack injury. Using a locker at school, leaving unnecessary items at home, and ...

Wearing comfortable heels matters, because, if it’s your foot then you have to care for it. Standing all day long, walking on ...

This baby features adjustable straps for a more customizable fit, and the full-coverage back helps lift your booty.