EL CENTRO — Strength Republic Crossfit and Olympic Weightlifting Club in El Centro is bringing a unique blend of fitness ...

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was ...

Explore if CrossFit WODs for men live up to the hype: high-intensity workouts boost strength, endurance, and fat loss, but ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

What are gym gloves for? Anyone who regularly lifts weights will be familiar with the hand-related woes that arise fairly ...

These two opposite yoga moves—raising and lowering your spine while on all fours—work wonders for your back, which takes a ...

Gonzalez finished as the only runner-up competitor from Broward and Palm Beach at the state championship among participating ...

British Weight Lifting (BWL) has announced the retirement of its Independent Chair of the Board, Angus Kinnear, after six ...

The gym glove market is growing due to rising fitness awareness and demand for hand protection in activities like weightlifting, CrossFit, ...

The sport of CrossFit is a combination of disciplines, including running, Olympic weightlifting, resistance training and more. Rich added: "She started doing well in the Olympic Weightlifting.