I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

Here are the 2025 Naples Daily News All-Area First- and Second-Team, honorable mention and coach of the year selections for ...

Waco's Randy Reid won his seventh consecutive title at the USA Masters Weightlifting National Championships in Boise, Idaho.

The artist is 87 now and under constant medical care. But he was determined to make it to Paris for the exhibition of his life. By Eleanor Stanford The 2,000-year-old Torlonia collection of ...

It was another banner day for Crestview boys weightlifters, Braxton Ratcliff and Eli Anglin, as they claimed regional titles ...

Over the last year I have begun to add weight-lifting to my regular exercise routine and in the process have recognised that there are valuable life lessons to be learned from physical strength ...

Moving on to the bench press, Colton Engelbrecht decided to take on 260 kilograms (573.2 pounds). This marked his personal ...

From Chris Evans to Dwayne "The Rock" Johnson, these celebrity shoulder workouts will give you killer definition.

Diamonds and other gemstones are weighed in metric carats: one carat is equal to 0.2 grams, about the same weight as a paperclip. (Don’t confuse carat with karat, as in “18K gold,” which refers to ...