Discover supplements that support kidney health and those to avoid. Make safer choices for your kidneys today.

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

A research team at Uppsala University has identified a clear link between osteomalacia—a form of bone softening commonly ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

These foods, recommended by nutritionists, are rich in protein, vitamins, and minerals that help build bones and protect them ...

Good hygiene is important for preventing body odor. But an unpleasant smell can also be due to the food you eat, and less commonly, a nutrient deficiency. Falling short on certain minerals, like zinc, ...

Vitamin K doesn't just help blood clot; it also keeps calcium in your bones and out of your arteries. Yet many adults ...