Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Approximately three million Americans have inflammatory bowel disease. IBD is an umbrella term for Crohn's disease and ulcerative colitis, illnesses marked by chronic or repeated bouts of inflammation ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

As these vegetables ferment over time, the dish becomes rich in probiotics - live bacteria that help to keep ... but don’t ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein. Stay away from cups that are ...

After the gut, the oral microbiome is the largest microbial community in the body - here's how to look after it according to ...

A microbiome expert has warned that while many people know there are certain routines they should be following to stay ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens ... Yogurt and kefir are also rich in probiotics. These helpful bacteria help promote ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...