Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...