Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some ...

Arsenal boss Mikel Arteta has decisions to make over Martin Odegaard, Gabriel Jesus and Jurrien Timber before facing ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll engage your core and burn more calories. Low-intensity cardio, like slow ...

Jimmy Thelin's men have not seen a win in 10 games, including five defeats in a row. The Dons will be desperate to turn this ...

Opponents of Venezuelan strongman Nicolas Maduro will take to the streets Thursday, in a last-ditch bid to prevent him from being sworn in for a highly controversial third term as ...

York Ridge Shopping Center in Steele Creek has sold for $16.9 million. Salisbury-based Old York LLC bought that roughly ...

That’s certainly the opinion of the team of fitness trainers at Calisthenicmovement, a group of calisthenics experts who ...

Laid out in forensic detail, we show exactly how much our bad habits cost us - in seconds, hours, days and years taken off an ...

Ipswich Town travel to Fulham for a Premier League clash this afternoon, live on Sky Sports (2pm). Mark Heath takes a look at the talking ...

The Erie location, inside a former grocery store, is one of 450 Crunch Fitness facilities worldwide. The vice president-elect ...

What's "cool" in fitness is always changing – especially when people love to make resolutions and start new habits with each new year. Some of those trends are positive, some are iffy ...