Emotional Numbness: Survivors might find it difficult to access their feelings after a fire. This response can offer a sense ...

When we understand the source of our own shame and how we perpetuate it in ourselves and others, we can take steps toward ...

David Perry has agreed to plead guilty to first-degree murder in the death of Breyanna Sotomayor, with an anticipated sentence of at least 21 years to life. So ...

When trauma leaves you feeling broken and alone, there's a powerful way forward. Moving in harmony with others can transform despair into connection, strength, and hope.

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

One of the first ways money can come up in the therapeutic setting is when you are discussing a therapist’s fee with them. Whether you’re looking for low-cost or sliding scale sessions, or you have ...

Popular for boating and fishing, the waters also produce healing, calming waves for veterans and service members at the ...

Sort Your Life Out star Dilly Carter has opened up about the horrific pain she experienced after treatment for cancer. The ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...