The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Marjoram serves as a gentle stimulant for the digestive system, promoting the production of digestive enzymes and saliva ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

Carrots, too, are better when cooked since that way the beta-carotene can be better digested. Vitamin C levels and digestive ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Known as the 'fruit of the angels', papaya is not only a delightful treat but also brimming with health advantages. It's ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins ...