Today, November 1, marks World Vegan Day — and so it’s as good a day as any to take the plunge into ethical eating. But real talk? Going vegan, especially in the Indian context is not really as ...

Research shows that the solutions long used in a German castle are a cheap, effective conservation method with advantages ...

Years of commitment come with insights galore. Beyond sheer will and mindset, this is what going vegan in India really looks like ...

Protein has become a buzzword, gym trainers swear by it, dietitians champion it, and every new snack claims to be ...

Your protein intake is important but can be difficult on a vegetarian diet. Including this bean as often as you can will ...

This article was reviewed by Darragh O’Carroll, MD. Ozempic Alternatives for Weight Loss Key takeaways: Ozempic® alternatives ...

After three years of living here, I’ve discovered there’s no shortage of great spots, from old favorites to the newer shops ...

A new Japanese study associates frequent ramen consumption with higher risks of diabetes and hypertension. But dietitians say ...

A new investigation found toxic lead in popular protein supplements. Nutritionists explain everything you need to do to stay ...

Mornings don’t have to run on coffee. What the body needs most is a few reliable cues that it’s time to be awake. The right ...

Managing your grocery budget can feel overwhelming, especially with rising food prices. But small changes in how you use your ...