Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, ...

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

An experimental once-daily pill called enlicitide cut LDL cholesterol by 57% in a large Phase 3 clinical trial, a result ...

Dr Deebanshu Gupta advises using coconut oil sparingly, citing traditional Kerala diets that balance it with active lifestyles. Here's why you must be cautious. | Health ...

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

Gene-editing approaches being developed by two companies show hints that switching off certain genes could dramatically ...