Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

A leading cardiologist has warned the downsides of a popular diet that could be far more extensive than many realise, causing ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

“Indian almond plant is one of the best plants for sickle cell patient’s (SS). It has strong anti- sickling effect which ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

A new study from Washington University School of Medicine in St. Louis identifies a possible way to slow or block progression ...

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

We all know walking is good for us, but sports scientist Dr Elroy Aguiar tells Harry Bullmore that there are easy ways to ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, ...

Virtue, as they say, is its own reward, which is probably why it’s never caught on real well. Fortunately there’s that other ...