Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...
"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...
There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...
The Association of Black Cardiologists launched a campaign to improve heart health education in “cardiovascular deserts,” ...
Sometimes, lifestyle modifications alone won't help you have healthy cholesterol numbers. "When diet and exercise aren’t enough, considering starting a medication such as a statin, ezetimibe, or PCSK9 ...
If you are one of the many individuals whose blood test results showed elevated cholesterol, this is your wake-up call. Cholesterol is not all that bad.
Heart disease remains one of the leading causes of death worldwide, but the good news is that many cases can be prevented by ...
A daily dose of oats may do your cholesterol good.
Last year, I was taken aback to discover that I had slightly elevated cholesterol levels. The results weren't disastrously bad, but as someone in my late 20s, it was a bit of a shocker. My diabetes ...
If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.
If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
When was your last check-up?