“You cannot change the risk if you do not know your numbers. For this reason, as a cardiologist, I highly recommend knowing ...

Lifestyle Changes , That Could Help Improve , High Cholesterol. 'Time' reports that while several factors influence cardiovascular risk, cholesterol is the number one thing that doctors pay attention ...

When it comes to heart health, cholesterol often takes center stage. While it’s commonly viewed as harmful, its role in the ...

Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health?

Statins are linked to better health outcomes in older adults over the age of 70 with or without previous cardiovascular ...

Exercise helps boost good HDL cholesterol which will in turn “clear out bad cholesterol ... don’t help to improve your cholesterol within about six months, it may be time to consider medications, ...

Very High Levels of 'Good Cholesterol' May Be Associated With Dementia ... may have a lower risk of dementia and a slower cognitive decline over time compared to people who have lower levels ...

Some of these bad cholesterol foods might surprise you, but experts say it's key to watch out for them—yes, even #7. The post ...

Some ultra-processed foods are filled with sugar and unhealthy fats… From breakfast to dinner, ultra-processed foods are ...

At the same time, cutting back on meat, especially fatty cuts, is a good starting point. Opt for leaner cuts or consider plant-based alternatives to help lower your cholesterol levels. Eating more ...

Earlier this year I quizzed a few colleagues — five men under the age of 60 — to find out when was the last time they visited ...