Scientists are testing an entirely new way to fight heart disease: whether gene editing might offer a one-time fix for high ...

It might be time to make a batch of overnight oats.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Nutritionist, Anita Wong has provided a list of six food groups you should prioritise next time you go shopping if you have ...

The gerontologist and author of “ Joyspan: The Art and Science of Thriving in Life’s Second Half” said this week that multiple studies confirm that older people can thrive if they focus on their whole ...

The fiber and antioxidants in oatmeal can help lower cholesterol and keep arteries clear. Oatmeal has beta-glucans which form a gel that carries extra cholesterol out. Everyone tolerates oats ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best ...

High cholesterol is a major cause of heart attacks and heart disease, but it's often called the silent killer. It gets this ...

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may cause harm.

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...