Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

It might be time to make a batch of overnight oats.

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

Is apple cider vinegar good for you? What can cause high triglycerides? Columnist Carrie Dennett answers these questions and ...

For women, cholesterol levels spike at key hormonal moments from puberty to menopause. Here’s how to manage these peaks.

High cholesterol is among the most misunderstood health threats of our time, particularly in Nigeria where illness is often ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

Add Yahoo as a preferred source to see more of our stories on Google. Dr Guttmann is a consultant cardiologist at The Wellington Hospital in London - Rii Schroer There’s a good reason why high ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best ...

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

A top doctor has advice to help people reduce their risks ...