When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...

Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive decline compared to people whose cholesterol levels remain more stable, new ...

👀 Watch for: Sauces, dressings, condiments, marinades, and certain cocktails. They raise bad cholesterol (LDL) and decrease ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

For older adults watching their cholesterol, maintaining steady levels might be just as important as keeping them low, according to new research. A preliminary study set to be presented at this year’s ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

High Cholesterol Caused by Childhood Sedentariness Could Be Reversed With Light Physical Activity Dec. 14, 2023 — Increased sedentary time in childhood ... Very High Levels of 'Good Cholesterol ...

A food expert has urged Brits to start eating more of a certain fruit which he says can significantly improve your health.

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

With about 60% of the U.S. population in the workforce and many employees reporting feeling overwhelmed by job demands, ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...