The JetBoots Pro Plus would be best for anyone who regularly deals with leg muscle soreness or stiffness, especially if you're often on your feet. The product is pricey at $1,150. The JetBoots Prime ...

Superhuman Troy follows The Rock’s 28-set leg workout to build serious size.

“Nike Mind is a new sensory-footwear concept that helps reawaken the foot, the body and the mind,” Eric Avar, VP, Creative ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No matter how much you may try to stretch, the tightness doesn’t go away.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Just call him Lord Henry Byron. Henry Cavill tapped into his poetic side as he addressed a leg injury he sustained while training for his upcoming film, Highlander. The 42-year-old shared a selfie ...

Earlier this month came news that Henry Cavill sustained a leg injury that delayed filming on the 'Highlander' reboot Henry Cavill/Instagram (2) Henry Cavill shared a photo of his leg after news that ...

Henry Cavill shared a photo of his leg after news that he was injured while training for his remake of Highlander Cavill shared the photo and the poem "Invictus" by William Ernest Herny in a caption ...

Strengthen and tone your legs with this at-home dumbbell leg workout. 🏋️‍♂️💪 This routine is designed to target your quads, glutes, hamstrings, and calves, combining strength and endurance. Perfect ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.