When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice ...

Shovel one section of the driveway, take a break and go inside ... while lifting and discarding snow, the heart experiences greater changes in heart rate and blood pressure. It’s also ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

SAVE $60: As of Jan. 27, the Apple Watch Ultra 2 (GPS+Cellular) is on sale for $739 at Best Buy. This is $60 off its list ...

Hot on the heels of rumors that Powerbeats Pro 2 could beat AirPods to the punch for heart-rate monitoring, fresh images have ...

A new study by the Journal of The American College of Cardiology found that heart disease is increasingly claiming the lives ...