Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

Master Yang Jun, a direct descendant of Yang-style tai chi founder Yang Luchan, will lead a seminar at the Kwanlin Dün Cultural Centre in Whitehorse from Oct. 3 to 5, offering Tai Chi Yukon members ...

Staying active is one of the greatest allies for longevity. Yet when we think about exercise after 60, the first images that often come to mind are daily walks or light jogging. These are accessible ...

It was an eventful night in the television world as the biggest stars gathered to celebrate the 2025 Emmy Awards The show began at 8 p.m. ET sharp, and as the stars packed inside the Peacock Theater, ...

I remember the exact moment I knew something had to change. It was a steamy Saturday morning in Singapore, the air already thick with humidity. I was three weeks into training for a half marathon.

With over 30 years of history serving traditional braised duck rice, I knew I was in for a treat when I dropped by Sims Vista Market & Food Centre to try out Tai Dong Teochew Duck Rice. Tai Dong ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

When most people picture Taijiquan, better known as Tai Chi (太极拳), two contrasting images tend to come to mind. One is the slow-moving routine practised by elderly people in parks in the early morning ...

Mohammad Taha Eshaqi made history by winning Afghanistan’s first-ever Asian Wushu gold in Shanghai, a landmark achievement that brings national pride and inspires young athletes across the country.

Make this Traditional Beer Batter Fish at home — light, crispy, and perfectly golden! 🐟🍺🔥 This quick and easy recipe gives you fish and chips shop quality results in your own kitchen, using a ...