One of MendoSauna’s mobile wood-fired saunas parked beside Big River Beach in Northern California.

Is this ancient practice the key to long life? Emilie Lavinia consults longevity experts on the health-giving power of hot ...

Martinez, a clinical psychologist and member of the Chumash Tribe, helped run an American Indian youth ceremonial camp. Held ...

Azure Bouré, traditional food and medicine program coordinator for the Suquamish Tribe in Washington state, is pictured with her son Ryan Bouré at a nutrition workshop. State health officials said ...

RCMP Supt. Darin Rappel said officers have already begun training and will soon begin referring individuals who meet the ...

And then there are the sauna fans, who love the way their hot box melts away stress, with a body full of worries pouring out ...

With those cautions, even Stack, the exercise physiologist, is on board. “If you like it, it feels good for you, you’re willing to invest the money, and you feel like there’s a benefit, do it,” he ...

Hatta is a playground for the outdoorsy at heart. Hiking and mountain biking are top picks for exploring the rugged terrain — ...

A unique men's retreat is returning to Donegal this month offering a safe and supportive space for men to reconnect with themselves. Nature of Man, co-founded by Michael Ryan and Diarmuid Lyng, will ...

From tales of cosmic horror to metafictional ghost stories, discover how a new generation of horror writers is deconstructing ...

A cacao ceremony can be an incredible way to find a peaceful and reflective moment on a busy trip, to feel more connected to those you’re travelling with and to experience the spiritual traditions of ...

Every day has a history behind it — a tapestry of events, ideas, triumphs and tragedies that shaped our world. What happened on October 08 through the ages? And why does that date still matter to us ...