From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according ...

Sometimes new parents get lucky. They get “easy” babies. Young sunflower sea stars are the fussy kind—but their adoptive ...

The claim that seed oils are ruining our health is especially rankling to nutrition scientists, who see them as a big step ...

Sunflower, soy, and canola oils are the most common vegetable oils. At first glance, they might seem similar, but each has ...

These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases. Additionally, sunflower seeds are a good source of ...

The weathered UC Davis Marine Laboratory looms in thick fog on the edge of the ocean near Bodega Bay. Inside, an experiment ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

You’ve probably heard of Omega-3 and Omega-6 fatty acids — they’re crucial for brain function, cell growth, and reducing ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

If you see a Cooper’s or Sharp-shinned Hawk in your yard, consider taking down the bird feeder for a few days. Cardinals at a ...