Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

A new study has shown that walking, cycling, and swimming are the most effective types of physical activity for relieving ...

Are you struggling with lifting your arms? Soreness or stiffness in shoulder may limit your mobility. Find out how you can protect your shoulder joint.

Every year, more than 700,000 Americans undergo knee replacement surgery. And researchers expect the procedure will only ...

An online, unsupervised tai chi program significantly improves pain and function for people with knee osteoarthritis in an Australian randomized clinical trial.

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

Think knee pain on stairs is normal? Apollo orthopaedic surgeon Dr Anil Raheja says it could be an early sign of joint damage you shouldn’t overlook.

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

To highlight the dangers of inactivity, experts created a grotesque model called Sam to show what the average sedentary ...

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Caring for senior dogs with arthritis requires patience and a thoughtful approach to their needs. From dietary changes to ...