The best sunrise alarm clocks or wake-up lights gently mimic sunlight for a peaceful morning. Our top picks include budget ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

It’s generally recommended to avoid vigorous exercise at least 90 minutes before bedtime. While many people choose to have a ...

When babies struggle to sleep, parents can fall into exhaustion, which can make every aspect of life harder. Here's how to ...

By simulating a sunrise, the alarm clock offers a more natural way to wake up, which can help to combat SAD and winter blues ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

Given the overall state of the world, you may find yourself tossing and turning at night more often than usual. You’re not ...

EVANSVILLE — The West Side Nut Club Fall Festival was full of excited kids Wednesday morning, all ready for rides, games and foods. That's not unlike any other day during Fall Festival week on West ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

The Bank of America Fall for Greenville festival will take place from Oct. 9 to 12 in downtown Greenville. The event will feature over 80 live music acts, 40-plus food vendors, and nearly 100 beverage ...

Hardwood trees offer a sturdy foundation for those who want to sleep among the branches, making New England a prime spot to ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...