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According to the American College of Sports Medicine, the No. 1 trend for 2025 is wearable technology.

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They're stuffed with features, and you might end up overpaying for a watch you don't need ... written for publications like Runner's World, Women's Health, Men's Fitness, LiveScience and Fit ...

Watch NBC News' four-minute video of biggest moments of the night. Saba Hamedy Demi Moore's family posted their excitement ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep score and blood oxygen levels changes. You can even access sleep coaching ...