Instead, people commonly slept in two shifts each night, often called a “first sleep” and “second sleep.” Each of these sleeps lasted several hours, separated by a gap of wakefulness for an hour or ...

Police officers, hospital staff and emergency workers often swear that their nights get busier under a full moon. But does ...

Technology might help you sleep better, or go haywire.

They never expected that Eli Roth, the godfather of contemporary horror films, would reach out to them through Instagram ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

Benjamin Elliott, 17, says he has almost no memory of walking into his twin sister Meghan's bedroom with a knife and stabbing ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, hard as it may seem when your covers are beckoning, making time for movement ...

Matthew Wilkinson is Movie/TV Features Staff Writer at Game Rant with over a decade of experience writing for various publications. Throughout his career he has covered some of the biggest events in ...

Sleep talking (also know in the sleep field as "somnliloquy") is a sleep disorder that involves unconscious talking during sleep. Sleep talking varies in its content and presentation, ranging from ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Alix Mellor works for the Monash University Healthy Sleep Clinic at the Turner Clinics as a provisional psychologist. Hundreds of years ago, it was common for married couples among the European upper ...