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To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

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Pawan Singh's wife Jyoti Singh accuses him of forcing her to take abortion drugs, sleeping pills, and tortured her. Bhojpuri singer-actor Pawan Singh’s wife Jyoti Singh has raised serious allegations ...

Nearly half of Canadian's struggle to get a good night's sleep. And now, new research led by Queen's University suggests an alternative to an over-the counter solution. Jesse Reynolds reports.

Add articles to your saved list and come back to them any time. A Perth nurse has been disqualified for 14 months after she stole powerful sleeping tablets and replaced them with vitamin D tablets, ...

07:57, Sat, Sep 27, 2025 Updated: 08:25, Sat, Sep 27, 2025 A top sleep expert whose clientele has included Google and the Royal Marines says one particular treatment has been proven to be by far the ...

A leading sleep expert whose clients have included Google and the Royal Marines says one treatment has been shown to be far and away the best treatment for serious sleep disorders. Dr Sophie Bostock ...

13:17, Thu, Sep 18, 2025 Updated: 13:17, Thu, Sep 18, 2025 Tennis legend Bjorn Borg has revealed that he twice almost died from overdosing. The 11-time Major winner has published a new memoir, ...

When jetting off abroad, travellers often have their own pre-flight rituals, but experts are flagging up some no-nos when it comes to in-flight consumption. An expert has warned of "hidden dangers" ...