A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Wanderlei Silva has revealed the extent of his injuries after a disastrous comeback fight. The UFC Hall of Famer fought for the first time in seven years at Spaten Fight Night 2 last weekend. The ...

Diego Lopes got back on track Saturday when he halted the momentum of Jean Silva in the UFC Fight Night 259 main event. Lopes (27-7 MMA, 6-2 UFC) capped off the third annual Noche UFC celebration in ...

Striker Muniz, who signed a new five-year contract at Craven Cottage on Wednesday, missed the 3-1 defeat by Aston Villa last weekend with a hamstring injury. Right-back Tete, who also committed his ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

Matheus Cunha has struggled since arriving at Manchester United with ‘room for improvement,’ according to former star Rafael da Silva. He joined the club alongside Bryan Mbeumo, signed from Brentford ...

The Election Commission of India’s (ECI) completion of the Special Intensive Revision (SIR) of electoral rolls in Bihar, brings the final tally to 7.42 crore electors, a significant drop from the 7.89 ...

Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...

The People’s Liberation Army said on Wednesday it would carry out a joint drill with Malaysia around the South China Sea next week, announcing the manoeuvres a day after the Philippine and Japanese ...