“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.

When Taylor Swift’s “Eras Tour” makeup routine dropped, fans went crazy going to every Sephora they could to snatch up the products. Now, in a trailer Taylor Swift posted on her Instagram of her “The ...

ST. JOSEPH, Mo. (News-Press NOW) -- October is universally recognized Breast Cancer Awareness Month, a health campaign aimed at bringing attention to this specific form of cancer. Breast cancer is ...

With the colder months right around the corner, we’re all about to spend more time indoors. MORENTO’s Air Purifier helps keep the air quality clean from allergens and dust. Amazon has it on major sale ...

(CNN) — President Donald Trump will travel to Walter Reed Medical Center on Friday, making an unusual return to the health facility for the second time this year. The trip, which the White House ...

(CNN) — Two meteor showers are set to captivate sky-gazers as they peak in October, with the Draconids making a brief appearance this week and the Orionids putting on more of a celestial show later ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’m a heterosexual woman, in my early 30s, and am happily married and ...

Most people never stop to think about their belly button. It sits quietly in the middle of the abdomen, a permanent mark of birth. Yet one detail about it stands out. The umbilicus is almost always ...