5 Chair Exercises That Melt Belly Pooch Faster Than Floor Exercises After 50

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

I tried this routine that targets ‘belly pooch’ — here's what happened to my core

“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...

5 Seated Exercises That Flatten Belly Overhang Faster Than Gym Workouts After 50

Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.
Yahoo

7 exercises to reduce belly fat after 40, from top trainers

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.
New York Post

I’m a doctor — you need to remember to wash these 3 overlooked body parts

“Let’s get real — when’s the last time you gave your belly button some TLC?” Singh asked his 96,300 TikTok followers in a clip last month. “The navel creates a warm, moist environment that can be a ...