"I don't think there's anything wrong with putting others first, but I think I haven't put myself first in a really long time ...

Self-knowledge isn’t given—it is realized. To know oneself is to see beyond illusions, to act with awareness, and to care for ...

A damning new report from the prison inspectors revealed disturbing levels of drug use, mental health issues and self-harm at ...

Some UA students’ favorite spots to indulge in the green are the places we see everyday: the lawn outside of the Arizona ...

As the inquiry into Lucy Letby's horrific crimes draws to a close, former hospital bosses have sought to stop it in its tracks claiming there is a 'real' chance she could be proven innocent ...

The self-care box contains three full-size products, along with four travel-size products, all designed for pampering.

Former managers at Lucy Letby’s hospital have called for the public inquiry into her crimes to be halted, arguing there is a ...

Inspectors found the prison had the highest rate of positive drugs test among women's jails in the UK and the second highest levels of self-harm ...

Ruth Langsford has been candid about the challenges of adjusting to life post-divorce after she split from Eamonn Holmes in ...

People with seven common ailments such as sore throat and earache can go into a chemist to be assessed, rather than making an ...

With so much daily craziness going on in our busy lives, self-care can easily get pushed to the wayside. But, as the year ...

Please remember that your self-care space could come in the form of a room, a self-care closet, or even an easily-accessible ...