Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

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In Finland, saunas have long been a way of life. But getting hot and sweaty is growing in popularity elsewhere.

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

I mean that's super nice of them, but I feel bad for you," said one commenter on the viral Reddit post that has 31,000 ...

Sauna and steam rooms both aid the body's natural detox processes through sweating and relaxation. Choosing between them ...

Why are saunas so dear to people in Finland? Two sauna enthusiasts tell what makes their favourite sauna so special.

I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

The actor and comedian with a new November Hulu special on the way shares how laughter keeps us young, in more ways than one. Sebastian Maniscalco has made a career out of noticing the little things ...