Sauna and steam rooms both aid the body's natural detox processes through sweating and relaxation. Choosing between them ...

Why are saunas so dear to people in Finland? Two sauna enthusiasts tell what makes their favourite sauna so special.

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Their seven bedroom, six bathroom mansion at Saddleworth in the rugged countryside outside Oldham, Greater Manchester, went on the market in September 2020 for £3.85m.

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of ...

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

New York City may be the city that never sleeps, but relaxation is a critical component of life in the Big Apple. Here are our favorite luxury spas in NYC.

Boiled cabbage that squeaks. Broccoli that leans grey. We’ve trained ourselves to accept greens as a chore, not a pleasure.

POLISHED: We all love the idea of beauty sleep - drifting off in silk pyjamas and waking up flawless. If only it were that ...