Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

If hitting the gym is one of your New Year’s resolutions, you’re in luck. Angie Hicks, Co-Founder of Angi, is here to show us how to create ...

Suitable for yoga, Pilates, HIIT and weights sessions, these exercise mats are great in the gym or on the go The post These ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

This is an Amazon bestseller for good reason: Resistance bands are an ultra simple, ridiculously affordable way to get stretched and toned. This set comes with five 2" × 12" bands of various "weights, ...

Gold's Gym, a global brand where top U.S. celebrities train, is coming to Israel. We delved into the details to get an in-depth look at the design aspect.

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip grip with ultimate style.

The rubber side is akin to the feel of JadeYoga ... Gaiam’s smooth Cork Yoga Exercise Mat has a TPE base, and our testers mostly liked using it. But some found themselves slipping more on ...

Concentrate on versatile home gym equipment like resistance bands, kettlebells and a gym mat, perhaps alongside one cardio machine like an exercise bike. “As funds allow, you can add to your ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...