Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates ...

My teacher and friend Bill Mitchell used to speak of the herbs that correlated with each of the 7 chakras. Dr Mitchell’s herb choices represented the energetics of the plants that he perceived matched ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...

Colour therapy may sound like a new fad, but it’s anything but. The ancient Egyptians were among the first to explore its power. Shutterstock. We all know by experience how a splash of colour can lift ...

Chakras are body's energy centers. These govern physical, emotional, and spiritual health. Root Chakra controls safety and survival. Sacral Chakra is for creativity. Solar Plexus Chakra is personal ...

Check out our Events section for more upcoming events in Toronto. Have an event you’d like to plug? Adding an event to our listings is free and only takes seconds. Whether you’re organizing the event, ...

Solfeggio frequencies are ancient musical tones renowned for their profound ability to promote healing, balance, and transformation. These sacred sounds resonate deeply within, influencing your ...

As a self-proclaimed tech geek, Muhib often finds himself immersed in Arduinos, crafting projects that bridge the gap between creativity and functionality. His love for gaming transcends entertainment ...

This guide explores the synergy between crystals, chakras, and zodiac signs for holistic well-being. Each zodiac sign resonates with specific chakras, and certain crystals can balance and activate ...