Ever since the pandemic closed most gyms for an extended period of time, home fitness and smart home gyms are having a moment ...

As smart rings continue to evolve rapidly, expectations are reaching new heights. Recently, Rollme introduced its first-ever ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

Next-gen wearables for women are more than tracking sleep and counting steps. They are a complete health solution and brands ...

Weekly nightmares may triple the risk of premature death and accelerate biological aging, according to new research tracking ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.