With air pollution touching dangerous highs in Indian cities, experts caution against running or training outdoors and share ...
Coughing could be a sign that something more serious is affecting a horse’s health. If the coughing only occurs when they start exercise, and then disappears after a couple of minutes, the cause is ...
The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...
As the colder weather months begin, respiratory viruses like the common cold, the flu, RSV and COVID-19, become more ...
A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...
Winter has a powerful influence on our respiratory system, often in ways we don’t immediately notice. Of the four seasons, ...
Everyone is fully locked in on longevity right now, investing in all kinds of supplements and biohacking products and workouts that will help slow the speed of ageing. But a little-known yet key part ...
Winter is coming and so are the multiple flu and viral infections that will be sending literally everyone into a coughing and sneezing fit at least once every month. This frequency of catching a cold ...
Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...
New research suggests that 'exercise snacks,' short bursts of physical activity lasting five minutes or less, can significantly improve cardiorespiratory fitness in sedentary adults. This approach, ...