A new study published in the journal Psychological Reports indicates that just three minutes of slow, controlled breathing ...

Discover why elite athletes are replacing traditional warmups with breathing exercises that optimize performance and prevent ...

W e are more susceptible to getting sick during the monsoon season due to the high humidity, fluctuating temperatures, and ...

Millions of Americans in the Northeast are being advised to avoid strenuous physical activity outdoors due to unhealthy air ...

And rates of heart attacks and strokes can rise in winter for a number of reasons. Factors such as low temperature, less physical activity, more time spent indoors—perhaps with indoor air pollutants ...

COVID-19 is a serious respiratory disease, but how does it really affect your lungs if you get infected? Here’s what coronavirus can do to your lungs in mild-to-moderate, severe, and critical cases.

The analysis of heart period series is a difficult task especially under graded exercise conditions. From all the information present in these series, we are the most interested in the coupling ...

Regular exercise also plays a crucial role in maintaining respiratory health. Engaging in physical activities, such as walking, jogging, or swimming, can strengthen the lungs and improve their ...

Improved exercise tolerance follows as your breathing becomes more efficient. Activities that once triggered symptoms may become more manageable as your respiratory system functions better.

Okra Water Yellowstone National Park Nose breathing vs mouth breathing: Which one is better for the respiratory system TOI Lifestyle Desk / etimes.in / Updated: Mar 17, 2025, 09:31 IST AA ...

Your respiratory system includes your nose, sinuses, throat, and lungs -- the parts of your body that help you breathe. If you have a weakened immune system due to HIV -- which can happen if you ...

Another key benefit of breathing exercises is stress reduction. When we are stressed, we tend to take shallow, fast breaths, which can strain the lungs and weaken the immune system over time.