Discover why elite athletes are replacing traditional warmups with breathing exercises that optimize performance and prevent ...

Surprisingly, vocal exercises like singing or humming strengthen respiratory muscles and improve breath control. Even a few ...

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...

Millions of Americans in the Northeast are being advised to avoid strenuous physical activity outdoors due to unhealthy air ...

Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

Air travel is generally safe However if you have a chronic illness or a complicated medical history it is always good to ...

Discover 7 shocking factors your immune system needs beyond food. Learn why diet alone isn't enough for optimal immune health ...

Animal welfare advocates in the Philadelphia area are starting to get calls about hot pet emergencies. This record-breaking ...

Kirsten Holbrook, Chippewa Valley Technical College instructor, publishes free workbook for respiratory therapy students.

To mark this special occasion, some of the country’s most respected health experts from various specialties come together to ...

The Grand Canyon reports a hantavirus case in an employee and a positive rabies test in a bat, prompting health precautions.

Three whys. Three times each. Pretty simple, yet if we really dig into those questions, discuss them with our teams, and ask ourselves what they reveal about where we are focusing our energy and what ...