Millions of people struggle to fall asleep, but one woman has shared a simple trick that should help you drift off quickly - ...

If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one ...

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

A woman has shared an easy trick to help you fall asleep in seconds, and it's particularly useful if you wake up in the ...

Fireworks cause fear and panic in dogs due to the loud noises and flashing lights, which can trigger a “fight or flight or ...

Just like BodyHoliday, StolenTime resort prioritises holistic wellness. It’s particularly suited to those seeking a laid-back ...

Indian cricketer Jemimah Rodrigues opened up about her struggles with anxiety, showing us that even the strongest athletes can face mental health challenges.

Our pick of the best technology gifts you can buy in the UK right now, including wireless earbuds, tablets, phones, robot vacuums and more.

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Dr Amir Khan has shared a 'medically proven' hack that will help you fall asleep quickly if you're struggling - and it's something that people have been raving about ...

A video of a dog suffering a fatal anxiety-induced stroke during fireworks has led a Northern Ireland councillor to call for an urgent review of the fireworks law here.

The Fresh Toast - Can cannabis help you survive Daylight Savings Time? Discover how it eases sleep, stress, and sluggish ...