Wall Street is mixed in light trading early as anxiety dissipated somewhat after President Donald Trump agreed to a 30-day ...

Kindergartners are less likely to get vaccinations in Arizona than in almost any other state. And fewer than three in five ...

Private school vouchers and other school choice initiatives would expand under an order coming from President Donald Trump ...

Leadership failures can sometimes have life or death consequences — a lesson Houston, Texas, Fire Chief Clyde Gordon III learned the hard way when one wrong choice led to a line-of-duty death. Having ...

Philadelphia School District leaders have long said they want to improve the system’s four-year graduation rate — currently ...

In the depth of cold and snowy winter, my body craves the substantial fuel of beans. A nearly perfect food, beans are packed ...

Looking for something to do with your family this weekend? Check out these activities around the Valley: 1. The Early Bird Sports Expo returns to the Bloomsburg Fairgrounds, 620 W. Third St., from ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

A pilot study in 19 LGMD patients and one with Becker MD found low-dose prednisone helped lower markers of muscle damage and ...

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...