The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

A gut expert has drawn attention to a surprisingly common supermarket staple with the potential to slash your risk of colon ...

This trend has led to rising demand for healthy foods like our better-for-you, Lifeway branded products, which offer consumers high quality protein, probiotics, calcium and vitamin D and help everyone ...

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

This is a good source of calcium and vitamin D. Greek yoghurt This is a thick and creamy yoghurt that contains high amounts of proteins and probiotics. It has lower levels of sugar than regular ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Probiotic strain Lactobacillus paragasseri OLL2716 can help ... 8.3g carbohydrate, and 102mg calcium. They were also ...

Crafted from kefir grains, this tangy fermented milk drink is rich in calcium, protein, and B vitamins. Kefir can host up to ...

It’s a great source of calcium and probiotics that supports gut health. Portrait of middle-aged woman eating yoghurt, Image: ...