The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Dr Rupy Aujla, a former GP, has shared three foods he eats "every other day" that can help burn fat, support metabolic health ...

Stacey Chillemi threw her hands up in exasperation. Once again, she couldn't get the top button fastened on her favorite ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Lee points out that bacteria repopulate the mouth about every 90 days, so if you’re waiting six months to see the hygienist, ...

Kombucha, a fermented tea rich in beneficial enzymes and probiotics, has become a wildly popular health drink. It’s believed ...

Lorena Rodriguez Rivera, a Puerto Rican native, thrives in Laredo as an entrepreneur, athlete and community leader, promoting ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Poultry need a strong immune system to fight against illnesses and infections. Antioxidants, probiotics, and herbal extracts ...