You've probably heard the buzz about probiotics and prebiotics and how they play a role in keeping your gut in tip-top shape.

Now prebiotics – the food for the good bacteria already living in our gut – are popping up everywhere, including prebiotic sodas like Poppi and OLIPOP. Poppi has been in the news lately ...

You should be eating more prebiotic foods for better digestion, blood sugar control, and nutrient absorption, scientists say – and some of the best options may already be on your grocery list.

There are many prebiotic foods that can help improve your overall body health as well as your gut microbiome. Examples of these foods include mushrooms, garlic, onions, cocoa powder, oats ...

Plus they’re packed with probiotic and/or prebiotic foods to support a healthy gut microbiome. With recipes like our Lemon-Blueberry Frozen Yogurt Bites and our Gut-Friendly Snack Mix ...

Opinions expressed by Forbes Contributors are their own. Joanne Shurvell writes about travel, food, culture and fashion. Why is a healthy gut microbiome so important? According to the National ...