Potassium is essential for maintaining the proper balance of fluids in the body and helps regulate blood pressure by ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

Taking Potassium supplements is a good way to insure adequate potassium levels in the blood. ️ POWERFUL FORMULA: Each serving of Puregen Labs Potassium supplement contains 1020 mg of ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

La Colombe's draft lattes offer a convenient way to get your morning dose of caffeine. We ranked some of its flavors from ...

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...

The Center for Disease Control (CDC) has released its 2024 ranking of “powerhouse” fruits and vegetables (PFVs). The list ...