This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...

For just $8, you can get a “Full Order” of biscuits and gravy that will keep you satisfied well past lunchtime. It’s the kind ...

Businesswoman and singer Paris Hilton opens up about her relationship with husband Carter Reum and motherhood in her new ...

The origin of the classic, symmetrical heart shape remains a mystery. Various theories exist including its similarity in ...

That color choice was no accident: The ladies were gathered for the American Heart Association Go Red for Women Red Dress ...

For years, people at risk for diabetes have been told to swap their steak for chicken. Research suggests that advice might ...

When 24-year-old Sloane Andrews shared her heart-shaped engagement ring with the internet, the comments were divided on the controversial shape. Here, Andrews tells PEOPLE why "a subtle ring was never ...