With question marks hovering over what their futures might look like and how to move forward in a healthy and manageable way, just two of many unknowns, there’s no doubt that separation and divorce ...

As children we hated nap time but as adults we can&rsquot wait to deep dive into sleep mode. What happens when we hit that ...

Women are looking into acupuncture to try to treat their menstrual and hormonal issues. Two traditional Chinese medicine practitioners explain how the practice can be incorporated into your wellness ...

According to a study, while sadness and fear helped in enhancing accuracy, anger had a negative impact on the participants.

Add some fun to your holiday gatherings with this free printable Christmas dice game sheet that is perfect for your holiday gift exchanges.

OPINION: Only then can we hope to restore a dignified quality of life for all South Africans, particularly the most ...

Read iDiva for the latest in Bollywood, fashion looks, beauty and lifestyle news.

How much protein one needs to build muscle depends on the body weight, intensity of the physical activity, and age. Eating ...

"Because I just welcomed a new baby, who is now eight months old and he has started crawling, grabbing everything in sight to ...

Does the idea of visiting the doctor make your heart race and your stomach turn? Health anxiety — that nagging fear that ...