I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

SpaceX is lobbying the FCC to block iPhone satellite provider Globalstar from launching a new constellation of 48 low-Earth orbiting satellites. Globalstar's "C3" constellation promises to ...

Learn more The best family cell phone plans help groups manage data usage and payments for several lines under a single account. If your family (or group of friends) wants to stick to a major ...

More than 25% of the VA’s workforce is comprised of veterans. The plans underway at the VA showed how the Trump administration’s DOGE initiative, led by billionaire Elon Musk, is not holding ...

NORFOLK, Va. (AP) — Stephen Watson served in the Marines for 22 years and receives care through the Department of Veterans Affairs for a traumatic brain injury. He supports President Donald ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

Betty Boler tried Magic Kitchen’s Diabetes meal plan for 1 week. She shared, “I really enjoyed the meals. I liked that they were delivered directly to my home.” Boler affirms that ...

By Steve Benen UPDATE (February 26, 2025, 1:44 p.m. ET): Donald Trump added some additional thoughts on his "gold card" plan at a White House Cabinet meeting. They included the president's ...