Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Rangoli, the colourful art gracing the doorsteps of homes across India. It is much more than a decorative practice; it’s a dazzling blend of spirituality, skill, and sheer joy. Imagine: the floors ...

Cocoa powder can range from light tan to jet black with varying pH levels that affect how it interacts with other ingredients. Natural or non-alkalized cocoa powder is the most commonly used type.

The week includes sweet treats and artistic combinations of flowers, powder, rice or sand called rangolis to bring good luck, fireworks and more. The holiday, also called Deepavali which ...