"We remain really proud of our nutrition story." Major health organization certifies Impossible Foods' new 'beef' product for ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...

but recent scientific findings have highlighted the benefits of full-fat foods. Dr Mosley shed light on why low-fat might not be the best choice. He explained that low-fat products often lack ...

Foods high in saturated fat also tend to be high in dietary cholesterol. While it was previously thought that dietary cholesterol increased cholesterol levels, new research no longer supports this ...

As we age, our bodies go through many changes. These changes affect how we process food and what nutrients we need. After 70, it becomes even more important to pay attention to what we eat. Our ...