Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

Research conducted by Slimming World found that over half — 60% — of British adults struggle with their weight or negative body image ... is no one-size-fits-all when it comes to fat loss ...

“The reality is that the total amount of fat all the way through your system gets reduced or increased based on your exercise and diet ... activity per week. Image: iStock “You cannot spot ...

However, the evidence is not definitive, and there is no simple solution," Lad said. Belly fat is accumulated for a variety of reasons, from diet to hormone ... Getty Images Lad added that it ...

Image: iStock In MS-inflicted mice who were unable to naturally produce βHB in their intestines, researchers supplemented their ketogenic diet to reach the same positive results. While no similar ...

People on a ketogenic diet typically eat high amounts of fat ... Image: iStock In MS-inflicted mice who were unable to naturally produce βHB in their intestines, researchers supplemented their ...

I filled out a form giving details of height, age and weight and sent pictures ... no chips and no puddings. I think my friends fear I'm becoming boring, but, I have no doubt the reduction in my ...

The Juniata River, flanked by trees glowing in neon reds, yellows and greens, flowed low and slow last Wednesday morning, ...

No two bodies are alike ... bone to the other to tighten your abdominal muscles and remove fat. (Photo Credit: iStock/Getty Images) Some potential complications that can happen during and after ...

Body weight tracking, circumference measurements, and progress photos are reliable ... forgo sugary drinks and processed foods and adopt a more active lifestyle to minimize the possibility of gaining ...