Fatty liver disease affects millions globally. Milk thistle, a natural herb, offers potential support for liver health. Its ...

Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support ...

However, there were hidden problems. Mice on the keto diet started showing signs of serious health issues, including fat ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Nearly 38% of adults face fatty liver disease. Experts highlight hidden triggers like copper, vitamin A, and fruit sugar.

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Both regular and “diet” soft drinks may be far worse for liver health than believed. A massive study of over 120,000 ...

In combination, two commonly used heart drugs reverse fat accumulation in the liver, a study in animals has shown.